VIDEO

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The EFT Basic Recipe by Founder Gary Craig

By Gary Craig — 2013

Discover the new EFT method called Optimal EFT

08:45 min

The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide.

Book
Peta Stapleton
2019
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The EFT Manual

Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress.

Book
Dawson Church
2018
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Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

Book
Stacey Harrell
2020
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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. When we’re depressed we do a bunch of things to help ourselves feel better.

Book
Amy B. Scher
2021
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The EFT Manual

Emotional Freedom Techniques (EFT) is one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points.

Book
Gary Craig
2011
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique