VIDEO

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EFT Tearless Trauma Technique by EFT Tapping Founder Gary Craig

By Gary Craig — 2013

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26:27 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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06:05

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

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03:57

What Is EMDR and How Does It Work for Trauma Therapy?

In this video we will talk about EMDR — what is it and how does it work. EMDR stands for Eye Movement Desensitization Reprocessing. It is an advanced mind body therapy for healing PTSD, trauma, anxiety, unhealthy habits and a range of psychological issues.

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16:24

Is Therapy Facing a Revolution? - Peta Stapleton - TEDxRobina

Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including chronic pain, obesity, anxiety and stress.

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08:31

How EFT Tapping Releases Stress Inside Your Brain and Body

EFT tapping is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. This is also true when using EFT for anxiety.

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02:53

A Meditation Expert Shows Her Stress Relief 'tapping' Exercise Which You Can Do in 2 Minutes

Business Insider spoke to Jody Shield, a meditation guru and author, about techniques to relieve stress. She explained her "tapping" exercise, which she uses to "tap on the feelings of being overwhelmed and stressed out.

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02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique