26:27 min
CLEAR ALL
On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique known as tapping freed her from four years of excruciating pain, and Nick Ortner, author of “The Tapping Solution.
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Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including chronic pain, obesity, anxiety and stress.
Basic tapping tutorial with Nick Ortner
How to use simple movements to unlock energy and well-being. She combines tapping and yoga-inspired movement that you can practice off the mat to feel better.
When you have a headache, or any other physical symptom, and you'd prefer not to take pain killers, then you can follow this tap and talk EFT video. Melanie Bundock will take you through a round of tapping which should alleviate the pain without any medication.
What is the Gamut point meridian? Dawson Church, PhD shares one of the oddest-looking parts of tapping therapy: the 9 Gamut Procedure. It involves tapping on a point on the back of the hand, while moving your eyes in a circle, as well as to the side.
I have taken courses with Carol Look too and I find the EFT is a great complementary tool in working with Law of Attraction. Firstly I need to say this is my experience and while you may borrow the benefits This is not intended to replace appropriate medical care.
EFT tapping is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. This is also true when using EFT for anxiety.
You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.