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Vedic Meditation Teacher Thom Knoles - How Meditation Works

2009

Vedic Meditation teacher Thom Knoles explains how meditation moves the practitioner beyond thought.

01:44 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
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Vedic Meditation