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Vedic Meditation Teacher Thom Knoles - How Meditation Works

2009

Vedic Meditation teacher Thom Knoles explains how meditation moves the practitioner beyond thought.

01:44 min

11:05

Dr. Judith Benefits of Meditation

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07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

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Vedic Meditation