This video focuses on what are regarded as the four major Jungian Archetypes: The Self, the Persona, the Shadow, and the Anima/Animus.
10:01 min
CLEAR ALL
My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.