VIDEO

FindCenter AddIcon

Meditation & Spirituality

By Robert Kopecky — 2020

On Wednesdays we will be focusing on Meditation. We will explore different types of meditations, share our meditation practices, discuss benefits of meditation, discuss meditation books, and help each other cultivate and strengthen our own meditation practices. See more...

54:56 min

45:07

Ep. 223 | Trauma (with Dr. Joanne Cacciatore)

Joshua and Ryan discuss particularly difficult topics, including trauma, bereavement, traumatic stress, sorrow, and even traumatic death with author, professor, and psychotherapist Dr. Joanne Cacciatore.

Video
Joanne Cacciatore
2020
FindCenter AddIcon
01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

Video
Stephan Bodian
2017
FindCenter AddIcon
02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

Video
Light Watkins
2012
FindCenter AddIcon

EXPLORE TOPIC

Near-Death Experience