Dr. Mindell provides an overview of process psychology and its relationship to the ancient Chinese concept of the Tao. He describes his approach as a "meta-psychology" which incorporates dreamwork, bodywork, relationship work, movement, family systems, spirituality, and global work.
In part two, Dr. Mindell discusses the concept of the "dreambody." He discusses process oriented psychology as a form of meditation, providing examples of its application in areas as diverse as conflict resolution and medicine. He emphasizes the importance of not relying on therapist interpretations in the practice of process psychology.