.
.
.
Who We Are
Topics
Teachers
Identities
Themes
Collections
Our Podcast
Log in/Sign up
Log in/Sign up
Share to ...
×
Facebook
Pinterest
Twitter
LinkedIn
Copy Link
VIDEO
Why Are Shame & Trauma So Connected?
2018
FULL SUMMARY
×
11:21 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
Emotional and Mental Health (
73
)
Trauma Healing (
63
)
Trauma (
45
)
Shame (
30
)
PTSD (
25
)
More
BY TEACHER
Jay Shetty (
1
)
John Bradshaw (
9
)
Peter A. Levine (
6
)
Brené Brown (
5
)
Joanne Cacciatore (
5
)
Nadine Burke Harris (
5
)
More
BY TYPE
FILTER
×
TOPIC
Depression (
21
)
Anxiety (
16
)
BIPOC Well-Being (
15
)
Dysfunctional Childhood (
15
)
Neuroscience (
15
)
Child’s Trauma (
14
)
Collective Trauma (
14
)
Healing Approaches (
14
)
Guilt (
13
)
Mind-Body Connection (
13
)
Black Well-Being (
12
)
Family Dynamics (
12
)
Self-Care (
12
)
Self-Healing (
12
)
Parenting (
11
)
Intergenerational Trauma (
10
)
Stress (
10
)
Anger (
9
)
Life Challenges (
9
)
Resilience (
9
)
Self-Development (
9
)
Self-Limiting Beliefs (
9
)
Traumatic Grief (
9
)
Addiction (
8
)
Caregiver Well-Being (
8
)
Community Healing (
8
)
Honoring Emotion (
8
)
Mental Health Challenges (
8
)
Racism (
8
)
Somatic Experiencing (
8
)
Post-Traumatic Growth (
7
)
Racial Healing (
7
)
Trauma-Informed Therapy (
7
)
Vulnerability (
7
)
Activism/Service (
6
)
Brain Health (
6
)
Cancer (
6
)
Chronic Anxiety (
6
)
Identity (
6
)
Meditation (
6
)
Relationship Challenges (
6
)
Self-Esteem (
6
)
Self-Love (
6
)
Somatic Practices (
6
)
Suicide (
6
)
Veteran Well-Being (
6
)
Athlete Well-Being (
5
)
Death and Dying (
5
)
Emotional Intelligence (EQ) (
5
)
Grief (
5
)
Holism (
5
)
Mindfulness (
5
)
Polyvagal Theory (
5
)
Presence (
5
)
Spiritual Growth (
5
)
Stress Management (
5
)
Well-Being (
5
)
Awareness (
4
)
Chronic Pain (
4
)
Compassion (
4
)
Death or Loss of a Loved One (
4
)
Generational Healing (
4
)
Inner Child (
4
)
Neuroplasticity (
4
)
Nutritional Medicine (
4
)
Psychedelic-Assisted Therapy (
4
)
Speaking Your Truth (
4
)
Spiritual Healing (
4
)
Women’s Well-Being (
4
)
Anger Management (
3
)
Asking for Help (
3
)
Children’s Well-Being (
3
)
Chronic Health Conditions (
3
)
Communication Skills (
3
)
Courage (
3
)
Entrepreneurship (
3
)
Fear (
3
)
Finding Meaning (
3
)
Forgiveness (
3
)
MDMA (
3
)
Negative Self-Talk (
3
)
Performance Anxiety (
3
)
Positive Thinking (
3
)
Psychology (
3
)
Search for Purpose (
3
)
Self-Compassion (
3
)
Self-Discovery (
3
)
Self-Reflection Practices (
3
)
Shadow (
3
)
Suffering (
3
)
Abandonment (
2
)
Adaptability (
2
)
ADD/ADHD (
2
)
Attachment Theory (
2
)
Authenticity (
2
)
Burnout (
2
)
Child’s ADD/ADHD (
2
)
Child’s Challenging Behavior (
2
)
Death or Loss of a Child (
2
)
Eating Disorders (
2
)
Friendship (
2
)
Gratitude (
2
)
Grit (
2
)
Habit Formation (
2
)
Integrative Medicine (
2
)
Life-Altering Injury (
2
)
Memory (
2
)
Mindfulness Meditation (
2
)
Mindfulness Practices (
2
)
Motherhood (
2
)
Narcissism (
2
)
OCD (
2
)
Offering Support to Others (
2
)
Panic Attacks (
2
)
Personal Development (
2
)
Physical Health (
2
)
Positive Self-Talk (
2
)
Psychedelic Research (
2
)
Race and Gender (
2
)
Racial Identity (
2
)
Racial Justice (
2
)
Self-Acceptance (
2
)
Self-Pressure (
2
)
Sexual Assault or Abuse (
2
)
Social Justice (
2
)
Social Presence (
2
)
Social Responsibility (
2
)
Toxic Relationships (
2
)
Transformation (
2
)
Whiteness (
2
)
Yoga Therapy (
2
)
Young Adult Well-Being (
2
)
Youth Activism (
2
)
AAPI Well-Being (
1
)
Academic Struggles (
1
)
Acceptance (
1
)
Addiction Recovery (
1
)
Affirmations (
1
)
Aging (
1
)
Alcohol Addiction (
1
)
Art Therapy (
1
)
Autism (
1
)
Autoimmune Disease (
1
)
Ayahuasca (
1
)
Belonging (
1
)
Body Image (
1
)
Brainspotting (
1
)
Breathwork (
1
)
Cannabis/CBD (
1
)
Child’s Anxiety (
1
)
Chronic Fatigue (
1
)
Clinical Depression (
1
)
Codependency (
1
)
Cognitive Behavioral Therapy (
1
)
Confidence (
1
)
Connection (
1
)
Connection with Nature (
1
)
Consciousness (
1
)
Creative Well-Being (
1
)
Criticism and Rejection (
1
)
Cross-Cultural Dynamics (
1
)
Curiosity (
1
)
Dark Night of the Soul (
1
)
Despair (
1
)
Disconnection (
1
)
Domestic Abuse (
1
)
Drug Addiction (
1
)
Ego (
1
)
Embodiment (
1
)
EMDR (
1
)
Empathy (
1
)
Endurance (
1
)
Exercise (
1
)
Failure (
1
)
Family Therapy (
1
)
Fellowship and Community (
1
)
Female Empowerment (
1
)
Forest Bathing (
1
)
Generosity (
1
)
Genetics (
1
)
Global Challenges (
1
)
Habits of Mind (
1
)
Handling a Child’s Illness (
1
)
Happiness (
1
)
Healthy Eating (
1
)
Herbal Supplementation (
1
)
Highly Sensitive People (
1
)
Hope (
1
)
Human Potential (
1
)
Hypnosis (
1
)
Imagination and Creativity (
1
)
Indigenous Healing Approaches (
1
)
Indigenous Rights (
1
)
Indigenous Well-Being (
1
)
Inner Peace (
1
)
Inspiration (
1
)
Intention (
1
)
Jewish Renewal (
1
)
Journaling (
1
)
Latinx Well-Being (
1
)
LGBTQIA Well-Being (
1
)
Loneliness (
1
)
Military to Civilian Re-entry (
1
)
Neurodiversity (
1
)
Non-Duality (
1
)
Optimism (
1
)
Performance Pressure (
1
)
Personality Disorders (
1
)
Plant Spirit Medicine (
1
)
Prayer (
1
)
Racial Discrimination (
1
)
Regret (
1
)
Reproductive Health (
1
)
Self-Expression (
1
)
Self-Mastery (
1
)
Self-Realization (
1
)
Self-Reckoning (
1
)
Self-Worth (
1
)
Setting Limits and Boundaries (
1
)
Sexuality (
1
)
Social Anxiety (
1
)
Social Psychology (
1
)
Spiritual Awakening (
1
)
Spiritual Life (
1
)
Spiritual Practices (
1
)
Storytelling (
1
)
The Feldenkrais Method (
1
)
Transcendental Meditation (
1
)
Transitions (
1
)
Trust (
1
)
Wholeness (
1
)
Willpower (
1
)
Work-Life Balance (
1
)
Yoga (
1
)
FILTER
×
TEACHER
Richard Davidson (
5
)
Thomas Hübl (
5
)
Bessel van der Kolk (
4
)
Bret Lyon (
4
)
Gabor Maté (
4
)
Monnica Williams (
4
)
Stephen Porges (
4
)
Lisa Feldman Barrett (
3
)
Oprah Winfrey (
3
)
Queen Afua (
3
)
Sheila Rubin (
3
)
Andrew Solomon (
2
)
Craig Hamilton (
2
)
Daniel Amen (
2
)
Mark Wolynn (
2
)
Resmaa Menakem (
2
)
Rick Hanson (
2
)
Russell Brand (
2
)
Tara Brach (
2
)
Terri Cole (
2
)
Adriene Mishler (
1
)
Alain de Botton (
1
)
Belleruth Naparstek (
1
)
Bernie S. Siegel (
1
)
Biet Simkin (
1
)
David Whyte (
1
)
Eckhart Tolle (
1
)
Edward Hallowell (
1
)
Elaine Aron (
1
)
Elizabeth Stanley (
1
)
Fariha Róisín (
1
)
Gangaji (
1
)
Gordon Neufeld (
1
)
Hyla Cass (
1
)
Iyanla Vanzant (
1
)
Jack Canfield (
1
)
James Gordon (
1
)
Jay Shetty (
1
)
Jeffrey Mishlove (
1
)
John Sarno (
1
)
Joseph Goldstein (
1
)
Judith Blackstone (
1
)
Louise Hay (
1
)
Martha Beck (
1
)
Maya Angelou (
1
)
Megan Devine (
1
)
Mel Robbins (
1
)
Mooji (
1
)
Moshé Feldenkrais (
1
)
Nataly Kogan (
1
)
Nicole LePera (
1
)
Noah Elkrief (
1
)
Panache Desai (
1
)
Rachel Naomi Remen (
1
)
Ralph De La Rosa (
1
)
Sharon Brous (
1
)
Spring Washam (
1
)
Stephen Levine (
1
)
The Dalai Lama (
1
)
BY TYPE
×
MORE VIDEOS
EVERYTHING ELSE
MORE VIDEOS
EVERYTHING ELSE
03:40
The First Thing I Learned as a Monk
This lesson has stayed with me and is so relevant to our lives today.
Video
Jay Shetty
2018
Share to ...
×
Facebook
Pinterest
Twitter
LinkedIn
Copy Link
1
RELATED TOPICS
Shame
Trauma
Trauma Healing
Guilt
EXPLORE TOPIC
Shame
Explore
