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Transcendental Meditation: Mechanics of the Technique (Maharishi Mahesh Yogi)

By Maharishi Mahesh Yogi — 2009

The Transcendental Meditation technique uses the natural tendency of the mind to go toward greater happiness, so the mind effortlessly transcends to its most silent state. Maharishi Mahesh Yogi, speaking at Lake Louise, Canada (1968)

02:50 min

01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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Transcendental Meditation