VIDEO

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How to (Actually) Rest So that You Can Be More Productive

2018

This is a video about how to rest productively—not in a ‘hustle hard never rest’ way, as in, how to feel recharged through resting, come up with great ideas thanks to rest and use your rest time effectively. See more...

07:34 min

15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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17:29

How to Practice Emotional First Aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.

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01:29:42

Brené Brown: The Quest for True Belonging | Chase Jarvis Live

In today’s episode: We talk about how divisive times are good breeding grounds for good art and how that art may be just what we need to form stronger connections between us. Art can save us. Brené has such a unique way of talking about valuing your work. Have a strong back and a soft front.

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EXPLORE TOPIC

Creative Well-Being