VIDEO

FindCenter AddIcon

Webinar: Strengthen Your Resilience During COVID-19

By Arielle Schwartz — 2020

Something beautiful happened. Several hundred people showed up online from around the world to focus on building resilience during Covid-19. From Slovenia, Turkey, Dubai, New Zealand, UK, Sweden, France, Germany, Canada, and across the US.

01:01:52 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
FindCenter AddIcon

EXPLORE TOPIC

Resilience