Teacher

Arielle Schwartz



Arielle Schwartz, MA, PhD, is an American licensed clinical psychologist, yoga instructor, consultant, and author. She espouses EMDR, resilience-informed therapy, and yoga and other somatic practices as therapeutic approaches.

FindCenter Teacher Placeholder
FindCenter Video Image

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole

Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous act―and with the right guidance, recovery is possible.

FindCenter AddIcon
FindCenter Video Image

Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

FindCenter AddIcon
FindCenter Video Image

A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events.

FindCenter AddIcon
FindCenter Video Image

Vagus Nerve Yoga: A Mind-Body Approach to Wellness

“Healthy vagal tone can be thought of as an optimal balance of parasympathetic and sympathetic nervous system actions that allows you to respond with resilience to the ups and downs of life.

FindCenter AddIcon
FindCenter Video Image

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth.

FindCenter AddIcon
FindCenter Video Image

Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

FindCenter AddIcon
FindCenter Video Image
01:01:52

Webinar: Strengthen Your Resilience During COVID-19

Something beautiful happened. Several hundred people showed up online from around the world to focus on building resilience during Covid-19. From Slovenia, Turkey, Dubai, New Zealand, UK, Sweden, France, Germany, Canada, and across the US.

FindCenter AddIcon
FindCenter Video Image
05:33

Post Traumatic Growth Guidebook: Somatic Repatterning

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

FindCenter AddIcon
FindCenter Video Image
01:30:41

Be Here Now

FindCenter AddIcon
FindCenter Video Image
01:25:05

Vagus Nerve Yoga: Yoga as Spiritual Practice

FindCenter AddIcon
FindCenter Loader Image