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A Message of Inspiration from Dan Millman

By Dan Millman — 2020

Dan Millman, a former world champion athlete, gymnastics coach, martial arts instructor and college professor, has authored 17 books published in 29 languages. His classic, Way of the Peaceful Warrior was adapted to film in 2006. Dan also speaks worldwide. See more...

11:36 min

32:35

The Gathering Room: Coping When Life Hits the Accelerator

Did you know that at just 5 weeks old, babies hit a major developmental milestone? The new kiddo in Martha’s household has just reached this age and is experiencing the associated burst of neurological development which can be both overwhelming and unpleasant! That got Martha thinking about how...

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03:20

How to Manage Stress

Best-selling author and life coach Martha Beck, Ph.D. shares advice on how to manage stress, including the importance of bringing awareness to your breath and the present moment.

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EXPLORE TOPIC

Stress Management