VIDEO

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How to Turn Anxiety into Charisma

2019

After watching an interview on Jimmy Fallon where Sophie Turner comes across as very charismatic, I started looking into doing a breakdown on her. I was surprised to find that she actually says she struggles in social situations. See more...

09:53 min

19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

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03:22

Thich Nhat Hanh on Compassionate Listening | Super Soul Sunday | Oprah Winfrey Network

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.

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EXPLORE TOPIC

Social Anxiety