VIDEO

FindCenter AddIcon

How to Change Your Limiting Beliefs for More Success | Dr. Irum Tahir | TEDxNormal

2015

Dr. Irum Tahir teaches how to access the subconscious mind to transform deep patterns which cause us anxiety, pain and feelings of failure and create a life full of happiness, fulfillment and joy.

12:26 min

21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

Video
JoAnna Hardy
2021
FindCenter AddIcon
02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

Video
JoAnna Hardy
2021
FindCenter AddIcon
03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

Video
Robert Firestone
2017
FindCenter AddIcon
06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
FindCenter AddIcon
52:39

Living the Four Agreements with don Miguel Ruiz and HeatherAsh Amara

A Live Webcast with don Miguel Ruiz and HeatherAsh Amara, January 16, 2011

Video
don Miguel Ruiz
2011
FindCenter AddIcon
13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

Video
2012
FindCenter AddIcon

EXPLORE TOPIC

Subconscious