VIDEO

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I’m Transgender and I Love My Trans Body

2018

Trans people are often made to feel such shame about their bodies and we often are held up to impossible standards based on normative ideas about bodies and expression — it is time that we acknowledge how far many of us have come, and that we celebrate all the things that makes our bodies trans.

02:00 min

02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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EXPLORE TOPIC

Body Positivity