VIDEO

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I’m Transgender and I Love My Trans Body

2018

Trans people are often made to feel such shame about their bodies and we often are held up to impossible standards based on normative ideas about bodies and expression — it is time that we acknowledge how far many of us have come, and that we celebrate all the things that makes our bodies trans.

02:00 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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EXPLORE TOPIC

Body Positivity