Your first chakra, or Root Chakra, connects your body to the Earth. It is closely associated with your sense of self, affecting your courage and success. A blocked first chakra can lead to feelings of anxiety, greed or rage, or manifest physically with spinal problems or digestive blockages. See more...
Your first chakra, or Root Chakra, connects your body to the Earth. It is closely associated with your sense of self, affecting your courage and success. A blocked first chakra can lead to feelings of anxiety, greed or rage, or manifest physically with spinal problems or digestive blockages. Use these quick and easy exercises to promote a healthy Root Chakra.
03:39 min
CLEAR ALL