01:40 min
CLEAR ALL
This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic. In these times of great stress for our kids, resilience is not a given.
The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.
Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.
If you’ve ever wondered why you’ve been struggling a little too hard for a little too long with chronic emotional and physical health conditions that just won’t abate, or feeling as if you’ve been swimming against some invisible current that never ceases, a new field of scientific research...
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When physicians help patients come to the profound revelation that childhood adversity plays a role in the chronic illnesses they face now, they help them to heal physically and emotionally at last.
Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.
How do you know when it’s time to take your autistic, bipolar twelve-year-old daughter to the psych ward?
Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being.
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Hallucinations may occur as part of normal development or may be a sign that your child is struggling with some type of emotional problems.
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.