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Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

By Resmaa Menakem — 2019

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

32:18 min

58:33

Taking the Arrow Out of Your Heart with Alice Walker

Alice Walker, author of The Color Purple, shares her perspective on cultivating resilience and equanimity by mindfully tending to painful wounds caused by sorrow, anger or despair.

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EXPLORE TOPIC

Racism