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Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

By Resmaa Menakem — 2019

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

32:18 min

17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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20:09

Are We Allies? Black Americans vs Asian Americans | Middle Ground

A candid conversation reveals the pernicious, divisive myths behind the stereotypes of two communities.

Video
2021
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15:34

Black Healing in White Space | Sacha Armstrong-Crockett | TEDxHartford

Being an African-American growing up in a white neighborhood can be challenging. Trying to keep your identity yet navigate in a different place. It can be a challenging balance to try to adapt to different cultures, styles, and communities.

Video
2020
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18:50

The Urgency of Intersectionality | Kimberlé Crenshaw

Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm.

Video
2016
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03:48

Debunking the Most Common Myths White People Tell About Race | Think | NBC News

Robin DiAngelo, author of “White Fragility,” unpacks common excuses white people make about race–and how to address them.

Video
2018
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10:44

The Cost of Code Switching | Chandra Arthur | TEDxOrlando

Taught from a young age to culturally code switch, Chandra Arthur discusses how learning default conformity in different settings now creates access and opportunity in her adult life as an underrepresented minority (URM) in tech.

Video
2017
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11:05

How to Get Serious About Diversity and Inclusion in the Workplace | Janet Stovall

Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder -- and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office.

Video
2018
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15:36

What White People Can Do to Move Race Conversations Forward | Caprice Hollins | TEDxSeattle

In this 2020 TEDxSeattle talk, Dr. Caprice Hollins explains why we often fail to have productive conversations about race, race relations, and racism in this country.

Video
2020
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09:39

I Am Not Your Asian Stereotype | Canwen Xu | TEDxBoise

Bad driver. Math wizard. Model minority. In this hilarious and insightful talk, eighteen-year-old Canwen Xu shares her Asian-American story of breaking stereotypes, reaffirming stereotypes, and driving competently on her way to buy rice.

Video
2016
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08:34

African American Artist Illustrates the Power of Black Women | NowThis

Artist Jamilla Okubo is using her craft to illustrate the power of Black women. Raised in Washington DC, Jamilla Okubo uses her art to give a positive visual representation of Black women. Okubo is vocal about empowering women because of her upbringing.

Video
2020
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EXPLORE TOPIC

Racism