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Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

By Resmaa Menakem — 2019

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

32:18 min

08:34

African American Artist Illustrates the Power of Black Women | NowThis

Artist Jamilla Okubo is using her craft to illustrate the power of Black women. Raised in Washington DC, Jamilla Okubo uses her art to give a positive visual representation of Black women. Okubo is vocal about empowering women because of her upbringing.

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23:42

We Need to Talk about an Injustice | Bryan Stevenson

In an engaging and personal talk—with cameo appearances from his grandmother and Rosa Parks—human rights lawyer Bryan Stevenson shares some hard truths about America’s justice system, starting with a massive imbalance along racial lines: a third of the country’s black male population has been...

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51:15

The Difference Between Being “Not Racist” and Antiracist | Ibram X. Kendi

There is no such thing as being “not racist,” says author and historian Ibram X. Kendi.

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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

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06:27

Can Latinos Benefit from White Privilege? - The Kat Call - Season 2 Ep 2 - mitú

White privilege, that’s just a Taylor Swift and Justin Bieber thing right? Wrong! Kat brings insight on how some Latinos can actually benefit from white privilege and how to use our privilege for good.

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06:24

A Conversation with Native Americans on Race - Op-Docs

This week we bring you “A Conversation With Native Americans on Race,” the latest installment in our wide-ranging “Conversation on Race” series.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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Racism