VIDEO

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Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

By Resmaa Menakem — 2020

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

28:06 min

45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)