VIDEO

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Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

By Resmaa Menakem — 2020

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

28:06 min

03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

Video
2014
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30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

Video
2021
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50:46

Widen the Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D.

Video
Elizabeth Stanley
2019
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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

Video
Ruby Wax
2017
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59:21

Mindfulness and Racial Bias: Straight Talk with Rhonda Magee JD

Ready for some straight talk about racial bias and mindfulness? Many who examine the growth of the field of contemplative practice see it as coming only from straight, middle-class whites and corporate America.

Video
Rhonda Magee
2015
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16:19

The Inner Work of Racial Justice | Rhonda Magee | TEDxMarin

Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D.

Video
Rhonda Magee
2020
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01:04:30

#Wisegirl: Ruth King/Francesca Maxime “Mindful of Race: Transforming Racism from the Inside Out”

A conversation with Ruth King, author of Mindful of Racism: Transforming Race from the Inside Out.

Video
Ruth King
2018
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53:56

The Esalen Interview Jenée Johnson

Jenée Johnson is a Program Innovation Leader in mindfulness, trauma and racial healing. She spoke on the subject of how leaders heal at the Wisdom 2.0 conference this year-Esalen was one of the community sponsors to the event.

Video
Jenée Johnson
2020
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16:10

Sankofa: Reclaiming Humanity, Joy & Wellbeing for People of African Ancestry | Jenée Johnson

Video
Jenée Johnson
2020
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

Video
Richard Davidson
2018
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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)