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Godcast Episode 146: Resmaa Menakem

By Resmaa Menakem — 2020

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

58:42 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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14:41

Changing Views on Mental Health in the Black Community | Chante Meadows | TEDxKingLincolnBronzeville

Why don’t we make our mental health as important as our physical health? Unfortunately, because of mental health stigma. How we view mental health keeps people from ever seeking proper treatment.

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04:42

Shawna Murray-Browne | Decolonizing Mental Health

Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.

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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

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44:17

Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

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01:05:36

Race and Psychedelics With Dr. Monnica T. Williams

In this timely webinar - moderated by Chief Psychologist (USA) Dr. Dominique Morisano - clinical psychologist and thought-leader Dr.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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02:02

Harnessing the Power of Community for Collective BIPOC Healing with Yolo Akili Robinson | Healthline

There is power in community. Take it from Yolo Akili Robinson, the founder of BEAM, a movement-building institution committed to healing for Black and marginalized communities.

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EXPLORE TOPIC

BIPOC Well-Being