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Godcast Episode 146: Resmaa Menakem

By Resmaa Menakem — 2020

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

58:42 min

14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

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08:34

African American Artist Illustrates the Power of Black Women | NowThis

Artist Jamilla Okubo is using her craft to illustrate the power of Black women. Raised in Washington DC, Jamilla Okubo uses her art to give a positive visual representation of Black women. Okubo is vocal about empowering women because of her upbringing.

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10:06

Walking in Prayer with Grandmother Beatrice

This movie is a tribute to Grandmother Beatrice Long Visitor Holy Dance, a recently departed member of the International Council of Thirteen Indigenous Grandmothers; A feature-length film documenting their journey around the world, For the Next 7 Generations.

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18:50

The Urgency of Intersectionality | Kimberlé Crenshaw

Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm.

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05:20

Asian American Women Share Struggles With Beauty Standards

For most women, the pressure to be "beautiful" is difficult, but Asian American women face a unique challenge.

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08:11

Indigenous Fashion Designer Reclaims Native Culture on the Runway | NowThis

In this Her Stories interview with Korina Emmerich, the designer and activist describes her experience growing up as a Native person in a white society. She shares how she came to love fashion, deciding at an early age that she was going to be an artist who used fashion as her medium.

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06:04

5 Asian Americans on Disrupting the Creative Industries

Jeannie Jay Park, Masami Hosono, Danny Bowien, Gia Seo and Lumia Nocito talk identity, community and misperceptions.

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06:08

Michelle Obama Explains Imposter Syndrome

Former U.S. first lady Michelle Obama on Thursday urged girls to resist the “imposter syndrome” she had felt on the way up and fight men for power, saying plenty of them didn’t deserve it.

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03:46

Growing Number Of Black Women Leaving Churches For Witchcraft

At a recent convention in Baltimore, more than 200 witches gathered. They see it as a sisterhood.

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EXPLORE TOPIC

BIPOC Well-Being