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Godcast Episode 146: Resmaa Menakem

By Resmaa Menakem — 2020

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

58:42 min

01:48

The Trauma of Slavery Is Encoded in the Genes of Black People

Studies done on Jewish holocaust survivors show trauma is passed down from generation to generation through DNA. Over hundreds of years of slavery, is it plausible Black people have that traumatic experience encoded in their DNA?

Video
2016
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57:47

Ending the Cycle of Inherited Family Trauma with Mark Wolynn (Interview) | The Cabral Concept #1798

I had the pleasure of speaking with Mark Wolynn about a topic that doesn’t get enough of the credit it deserves. And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal.

Video
Mark Wolynn
2021
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31:47

Mark Wolynn: It Didn’t Start with You

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family.

Video
Mark Wolynn
2017
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51:02

Ancestors: The Shamans Cave

Healing Patterns Passed Down Through our Ancestors In this week’s show Renee Baribeau and Sandra Ingerman will talk about how many of the behavior patterns we wish to heal are carried down through our ancestors and family.

Video
Sandra Ingerman
2019
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EXPLORE TOPIC

BIPOC Well-Being