Ajahn Brahm gives an uplifting talk on developing a love of life through developing loving-kindness (metta).
01:02:38 min
CLEAR ALL
Doubt in early Buddhism is something we need to overcome in order to make progress along the path. I'll look at doubt in this video, and provide three different strategies we can use that can help with them.
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This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.