Ajahn Brahm gives an uplifting talk on developing a love of life through developing loving-kindness (metta).
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CLEAR ALL
Washington, D.C. based reproductive justice organizers, political commentators, and media makers, Amber J. Phillips and Jazmine Walker are the co-hosts and creators of the weekly podcast, The Black Joy Mixtape.
Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault
Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.
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Lodro Rinzler, Buddhist author and meditation teacher, stops by Google NYC to talk about his latest book, "The Buddha Walks into the Office: A Guide to Livelihood for a New Generation"
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In today's tip for intentional living, Les shares three different ways to practice lovingkindness meditation, or metta meditation to help you live mindfully.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
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“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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