Talk 1 (of 10) in the 10-day Virtual Retreat given by Ajahn Sona at Birken Forest Monastery, December 2020.
31:45 min
CLEAR ALL
Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.
1
Mrs. Namgyel speaks about the essential purpose of empowerment: to awaken our potential. Beyond culture and ritual form, if we have a longing to wake up, then that aim meets with the intention of the empowerment, and the experience is powerful.
In today's tip for intentional living, Les shares three different ways to practice lovingkindness meditation, or metta meditation to help you live mindfully.