VIDEO

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Why “Find Your Passion” Is Terrible Advice

By Mel Robbins — 2020

Why? Because your passion isn’t “missing,” and it’s not waiting to be “found.” And if you’re living your life thinking it’s some treasure that you just have to find, it’ll make you feel lost and confused and overwhelmed. You’ll always feel stuck or like something is missing.

04:35 min

01:22:51

How to See Yourself As You Really Are

Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Passion