VIDEO

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Absorb Food and Assimilate Nutrients with Dondi Dahlin!

By Dondi Dahlin — 2015

This is your Wednesday Energy Minute with Dondi Dahlin from Castle Park in Bristol, England! The small intestine is nearly 20 feet long (six meters) and is responsible for digesting and absorbing 90% of the nutrients put into the body. See more...

01:08 min

10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

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Acupressure