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How to Change Your Mood in 60 Seconds or Less

By Jack Canfield — 2018

There are a lot of ways to improve your mood over the long term, but it is important to learn how to change your mood in the short term. Your attitude in the moment can have a big impact on your day and your life-at-large.

09:13 min

04:16

The Powerful Lesson Maya Angelou Taught Oprah - Oprah’s Lifeclass - Oprah Winfrey Network

Oprah shares the powerful lesson author Maya Angelou, her friend and mentor, taught her many years ago. Find out why she says that Maya’s words, “when you know better, you do better,” are freeing for anyone who has ever made a mistake.

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Oprah Winfrey
2011
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02:47

What Oprah Knows About the Power of Gratitude | Oprah’s Lifeclass | Oprah Winfrey Network

Oprah knows that if you don't have anything to be thankful for, you should start by just being grateful for your breath. Focus on the good you have, not the lack of it, because whatever gets your attention will increase the energy of gratitude. That's how joy rises.

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Oprah Winfrey
2011
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04:18

Dr. Wayne Dyer on the Art of Manifestation

How is the art of manifestation different from the law of attraction? Watch as Dr. Wayne Dyer explains how we all have the ability to manifest anything we want into our lives.

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Wayne Dyer
2012
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EXPLORE TOPIC

Habits of Mind