The key is not to prioritize what's on your schedule, but to schedule your priorities.
04:02 min
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Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.
Have you ever received an apology that didn’t quite cut it? That made things even worse? Plus, let’s face it - life can be messy. Despite your best intentions, it is nearly impossible to avoid causing harm or hurt every so often.
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Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.