VIDEO

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Inner-Body Awareness Guided Meditation | Kim Eng

By Kim Eng — 2020

Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.

08:09 min

06:18

3 Minutes to Cut Negativity

"Your value is not in how many experiences you have had. It is in your stability - in how much sacrifice you can do. Your value is in how effectively and how consistently you can live for others. Your value is in how you can take command of yourself and others in any situation.

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EXPLORE TOPIC

Body Scan Meditation