How EFT Tapping Releases Stress Inside Your Brain and Body

EFT tapping is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. This is also true when using EFT for anxiety. Clinical trials have shown that by using EFT for stress one is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. EFT tapping for stress relief and tapping to relieve anxiety can greatly improve your symptoms.