VIDEO

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Couples Talk: How to Build Emotional Intimacy in Your Relationship—Tips from a Marriage Therapist

2020

What’s Anya Mind, lovers? One thing that I constantly get asked is, “How can I make my relationship better?” Once we dig more into it, it boils down to closeness and connection. See more...

16:11 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Intimacy