VIDEO

FindCenter AddIcon

Disconnection Syndrome: Dr. David Perlmutter on the Neurology of Bad Habits

By David Perlmutter — 2020

Functional neurologist Dr. David Perlmutter explains how our modern lives have actually changed our brains, making it harder for us to make smart, healthy decisions.

02:36 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

FindCenter AddIcon
01:10:57

Rick Hanson Speaking on the Not-Craving Brain

Rick Hanson Speaking on The Not-Craving Brain at Mindfulness Conference by FACES Conferences.

FindCenter AddIcon

EXPLORE TOPIC

Brain Health