VIDEO

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Disconnection Syndrome: Dr. David Perlmutter on the Neurology of Bad Habits

By David Perlmutter — 2020

Functional neurologist Dr. David Perlmutter explains how our modern lives have actually changed our brains, making it harder for us to make smart, healthy decisions.

02:36 min

17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

Video
Lisa Wimberger
2013
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54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

Video
2020
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01:53:41

David Eagleman: This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

Ideas and the power of your brain.

Video
David Eagleman
2020
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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

Video
Ruby Wax
2017
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03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

Video
Richard Davidson
2019
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01:15:21

Dr. Rick Hanson Speaking at the Neuroplasticity and Education Conference - October 25, 2013

Dr. Rick Hanson speaking at the Neuroplasticity and Education: Strengthening the Connection conference presented by the Eaton Educational Group at the Westin Bayshore Hotel on October 25, 2013.

Video
Rick Hanson
2013
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01:10:57

Rick Hanson Speaking on the Not-Craving Brain

Rick Hanson Speaking on The Not-Craving Brain at Mindfulness Conference by FACES Conferences.

Video
Rick Hanson
2012
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07:05

Neuroplasticity: Rick Hanson Explains How to Use Our Minds to Change Our Brains

Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.

Video
Rick Hanson
2012
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EXPLORE TOPIC

Brain Health