VIDEO

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Yoga Therapy for Neck and Shoulders

2012

Sandra leads you through a gentle yoga sequence with some yoga poses to help align the bones and muscles in the neck and shoulders and upper back to get rid of any pain or to prevent pain. This free online yoga video is one of many great yoga classes that Sandra teaches.

16:35 min

01:58

"Learning from the Inside Out" - Sheila Rubin, LMFT - Somatic Psychology

Sheila Rubin, LMFT is an adjunct professor in the somatic psychology program at JFK University. In this brief clip, she shares how she likes to teach - from the felt sense of the "inside out" - in the Somatic Psychology program.

Video
Sheila Rubin
2017
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EXPLORE TOPIC

Chronic Pain