VIDEO

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Positive Emotions, with Barbara Fredrickson

By Barbara Fredrickson — 2018

In this brief interview segment, Megan McDonough, CEO of Wholebeing Institute, and Barbara Fredrickson, director of the PEP Lab at the University of North Carolina, Chapel Hill, discuss the long-term effects of positive emotions in the context of Barbara's "broaden and build" theory.

05:00 min

03:12

The Power of Positivity | Brain Games

See firsthand how positive and negative reinforcement can affect a player’s game on the court.

Video
2015
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12:21

The Happy Secret to Better Work - Shawn Achor

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

Video
2012
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04:24

Positive Psychology Exercises: Self Compassion Letter & Your Daily Holiday

Positive psychology exercises are science-based interventions that help to increase psychological well-being Positive psychology is a scientific field and like any scientific field, it’s findings only become really valuable when put into practice.

Video
2016
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15:24

Sharer of Joy: Nataly Kogan at TEDxBoston

Why is the pursuit of happiness so stressful and unfulfilling? Why do we believe that huge achievements trump small everyday moments that connect us with ourselves and those we love most? After years of "dreaming in American" and chasing The Big Happy, Russian-born entrepreneur Nataly Kogan dug...

Video
Nataly Kogan
2013
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05:33

Apa President Dilipe Jeste, MD, Explains Positive Psychiatry

Video
Dilip Jeste
2013
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06:35

How Incredibly Successful People Think

This is The Charged Life, Brendon Burchard's weekly YouTube show, filmed freestyle, in a single take without a prompter or notes.

Video
Brendon Burchard
2014
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03:52

Martin Seligman on Positive Psychology

Martin Seligman Interview on Positive Psychology.

Video
Martin Seligman
2013
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01:07

Three Good Things

Dr. Seligman explains the Three Good Things Exercise and how it promotes happiness.

Video
Martin Seligman
2009
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19:10

Mihály Csíkszentmihályi Interview

Mihaly Csikszentmihalyi is the world's leading researcher on positive psychology and he has contributed pioneering work to our understanding of happiness, creativity, and human fulfillment.

Video
Mihály Csíkszentmihályi
2014
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06:41

Dr Wayne Dyer - 5 Minutes Before You Fall Asleep - Positive Affirmations - Wayne Dyer Meditation -

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration.

Video
Wayne Dyer
2017
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EXPLORE TOPIC

Positive Psychology