VIDEO

FindCenter AddIcon

Your Life Is Showing You Your Limiting Beliefs | Wake Up Call

2019

Do you know who you truly are? Are you seeking a closer connection to your authentic self? If so, you've come to the right place. See more...

02:16 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

FindCenter AddIcon
35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

FindCenter AddIcon

EXPLORE TOPIC

Self-Limiting Beliefs