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Afro Flow Yoga Leslie Salmon Jones with Iyeoka

By Leslie Salmon Jones — 2013

This video is about AFRO FLOW YOGA a mix of Yoga and movement with origins of the Caribbean, West Africa and more.

06:03 min

22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

Video
Patanjali
2019
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Yoga