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Afro Flow Yoga Leslie Salmon Jones with Iyeoka

By Leslie Salmon Jones — 2013

This video is about AFRO FLOW YOGA a mix of Yoga and movement with origins of the Caribbean, West Africa and more.

06:03 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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Yoga