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Afro Flow Yoga Leslie Salmon Jones with Iyeoka

By Leslie Salmon Jones — 2013

This video is about AFRO FLOW YOGA a mix of Yoga and movement with origins of the Caribbean, West Africa and more.

06:03 min

10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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EXPLORE TOPIC

Yoga