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Healing Loneliness: Community & Belonging in the Digital Age | Dr Vivek Murthy, Soren Gordhamer

2020

Former US Surgeon General shares his insights on healing loneliness in our age.

35:02 min

18:31

Optimizing the Caveman Within Us

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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EXPLORE TOPIC

Loneliness