Former US Surgeon General shares his insights on healing loneliness in our age.
35:02 min
CLEAR ALL
Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want — stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.
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Sadhguru, Isha Foundation, answers questions from the youth. At a Youth and Truth event held in SRCC, Delhi, he was asked by a young participant at the event. how can one deal with their craving for being accepted.
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Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress.