Former US Surgeon General shares his insights on healing loneliness in our age.
35:02 min
CLEAR ALL
In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.
What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.
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Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.
Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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In this video, I'm going to teach you a "magic trick" that I use almost every day. Why's it magic? Because of what it makes disappear. Yup, using a pitcher of water, a mason jar, and a piece of paper, I will show you a trick that makes overwhelm vanish. I call it a "brain dump.
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Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.
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This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.
In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.
What cause us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce...