VIDEO

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Guided Meditation to Help Heal from Narcissistic Abuse: Theta Frequencies/Lisa A. Romano

2016

This is a theta frequency guided meditation. Narcissistic Abuse and Codependency Expert and Life Coach Lisa A. Romano Narcissistic abuse recovery program.

31:18 min

07:27

How Do I Know Which Kind of Meditation Is Best for Me? ~ Shinzen Young

The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.

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EXPLORE TOPIC

Dysfunctional Childhood